Recipe
February Recipe of the Month: Carrot Ginger Soup
Recipe of the Month carrot ginger soup, Recipe
[yumprint-recipe id=’8′]
October Recipe of the Month
Recipe of the Month Black Bean Brownies, Recipe
[yumprint-recipe id=’4′]
May Recipe of the Month: Chia Seeds, Feel the Power!
Recipe of the Month chia seeds, fiber, minerals, omega-3 fatty acids, Recipe, vitamins
They were originally cultivated by the Aztecs as early as 3500 B.C. and were valued for their nutritional and medicinal properties. Today, chia seeds are sought after for their high content of omega 3 fatty acids, fiber and numerous vitamins and minerals. Chia can also increase fat-burning metabolism and help improve one’s hydration. Try this easy …