How to Quiet Your Busy Mind and Discover Who You Really Are…

Join us in a 4-week Meditation Practice on Thursdays, January 12, 19, 26 and February 2. Once again it is the season of making New Year’s resolutions! Despite last year’s resolutions, do you still find yourself wanting to slow down, be more present, more effective in your work or parenting and in your own self care? …

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