Happy Spring! Not only is it time to start preparing our gardens and planting our seeds for our new year, it’s also time to detoxify our bodies.
Consider the Cause…
Hidden food allergies and food sensitivities can trigger cravings, cause toxicity and inflammation. Many of the symptoms associated with food allergies, such as headaches, sleep problems, lack of concentration and anxiety can increase stress and cravings.
One of the things that might surprise you about hidden food allergies is that the foods you are allergic to are often the ones you crave the most. It seems counterintuitive, but it’s true! So, if you have a sensitivity to chocolate, that may be part of the explanation for why you crave it. A sensitivity to gluten could make you crave bread, muffins, and other baked goods.
It is always well worth the effort to take preventative action in getting a spinal “tune up.” Taking up a detoxification program is much like “changing your oil,” in order to maintain your body/mind/metabolism through natural chiropractic wellness care.
I wish you all a very blessed Easter.