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Mindful Yoga with Patti Jo Wagner
November 28, 2017 @ 5:00 pm - 6:00 pm CST
Patti Jo Wagner, owner of Mindful Living LLC, is a Certified Yoga Teacher and Level II Reiki Practitioner. Breath awareness and mindfulness are emphasized throughout each class.
“Leave the fast paced world behind and step into a space of silent stillness…go inward and feel all your worries melt away.”
Mindful Yoga is a gentle yet energizing flow practice where breath and movement are seamlessly united to create a moving meditation sprinkled with yin yoga and meditation. This class is sure to leave you feeling stronger, calmer, empowered and balanced. Designed for all levels.
ESSENTIAL REMINDER: The yoga room is a place of silence and your practice begins when you walk through the door.
Please arrive 10-15 minutes prior to class. Students are asked to maintain silence at the beginning of each class and respect the space of fellow yogis. If you must have a conversation prior to class, please do so outside the room/building or speak in a whisper. There will be plenty of time to interact with fellow yogis after class. Please, do not leave early, the entire class is necessary.
Drop In $15. 5 classes / $55, 10 classes / $105, 15 classes / $150
- November 28, 2017
5:00 pm - 6:00 pm
- Door County Healing Center
44 S 2nd Ave
Sturgeon Bay, WI 54235 United States + Google Map